{"id":570,"date":"2014-10-02T14:21:35","date_gmt":"2014-10-02T14:21:35","guid":{"rendered":"http:\/\/gym-chers.ira.sch.gr\/?p=570"},"modified":"2015-03-13T19:00:22","modified_gmt":"2015-03-13T19:00:22","slug":"%cf%84%ce%b7%ce%bb%ce%b5%ce%b4%ce%b9%ce%ac%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%cf%83%cf%86%ce%ac%ce%bb%ce%b5%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/gymchers.mysch.gr\/?p=570","title":{"rendered":"\u03a4\u03b7\u03bb\u03b5\u03b4\u03b9\u03ac\u03c3\u03ba\u03b5\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"530\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hMS79lT6M14\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<b>\u0397 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 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\u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<!--more--><\/p>\n<p><b>\u03a4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039b\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03a7\u03b5\u03c1\u03c3\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03ac\u03be\u03b5\u03c9\u03bd,<\/b> \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 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\u03bc\u03ad\u03c3\u03c9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5). \u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b2\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf Facebook \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-570 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gymchers.mysch.gr\/?attachment_id=585'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gymchers.mysch.gr\/wp-content\/uploads\/2014\/10\/IMG_2366-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gymchers.mysch.gr\/?attachment_id=582'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gymchers.mysch.gr\/wp-content\/uploads\/2014\/10\/IMG_2359-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gymchers.mysch.gr\/?attachment_id=577'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/gymchers.mysch.gr\/wp-content\/uploads\/2014\/10\/IMG_2356-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bb\u03bf\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03bb\u03b5\u03b4\u03b9\u03ac\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03b7 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&hellip; <a href=\"https:\/\/gymchers.mysch.gr\/?p=570\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=\/wp\/v2\/posts\/570"}],"collection":[{"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=570"}],"version-history":[{"count":13,"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":689,"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=\/wp\/v2\/posts\/570\/revisions\/689"}],"wp:attachment":[{"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymchers.mysch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}